Cola 2025 Estimate 3% Of Salary. To estimate your new monthly payments using the 2025 cola estimate of 2.6%, follow these two steps: That would be the lowest cola since 2021.
Surveys and market analysis point to average salary increases between 3.5% and 3.9% in 2025. The social security cost of living adjustment, or cola, for 2025 is likely to be 3%, based on the latest consumer price index data, released wednesday.